We all go through difficult periods where we experience bad days, challenging situations and question our abilities, relationships and ourselves. From time to time, we struggle to cope and our mental health suffers because of this. Self-doubt creeps in and we struggle to stay positive
When life throws challenges our way, it’s normal to feel unheard, unsupported, overwhelmed and emotionally drained at times.
Individuals often avoid seeking help during tough times due to fear of stigma and the misconception that their concerns are trivial and don’t warrant analysis, when in reality, what’s needed is support that offers objectivity, guidance, validation and understanding.
When you’re experiencing your most vulnerable moments alone and feel unable to share those moments with those closest to you, don’t let your crucial words remain unspoken. We can help you gain perspective to keep moving forward.
For this reason, Beyond Now Counselling is structured differently from the traditional counselling services with its unique structure and approach.