We all encounter moments where a supportive hand and an objective perspective can make a world of difference. When you find yourself struggling and in need of support, we are a phone call away.
Don't do it alone.

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Our 50 Plus Counselling Service is exclusively focused on individuals aged 50 and above. We offer tailored counselling services that address a range of emotional, psychological and physical challenges commonly encountered during this phase.

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Dealing with grief and loss is a deeply personal journey, one that can be both emotionally challenging and profoundly transformative. We're here to accompany you on this path, providing understanding and support.

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Experiencing the loss of a loved one is a difficult and challenging reality many individuals face.

Navigating through the aftermath of such an event involves coping with grief in various forms. We provide guidance to adapting to life after the loss of a loved one.

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Anxiety can profoundly impact various aspects of an individual's life, from personal relationships to professional development. It is marked by persistent worry, intrusive thoughts, and physical symptoms. We provide insights, resourcesand support for those navigating the complexities of anxiety.

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Navigating life with low self-esteem and wavering confidence can feel like walking through a foggy maze, where doubt and self-criticism are your constant companions. It's an internal struggle marked by moments of uncertainty, self-doubt, and relentless pursuit of validation from external sources.

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